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In a world that often tells us we’re not enough, cultivating self-love becomes an essential journey for our well-being. However, breaking free from limiting beliefs that hinder self-love can be challenging. Fortunately, there’s a transformative technique that offers a path to inner healing and self-empowerment—Emotional Freedom Techniques (EFT) Tapping. In this blog post, we’ll explore …

Harnessing the Power of EFT Tapping: A Path to Self Love and Empowerment Read More »

I know what you might be thinking, and no, it’s not that F-word! It’s Forgiveness, and trust me, it can set you free.   In a world bombarded with messages of revenge, retaliation, and getting even, forgiveness often gets overlooked. We tend to think of forgiveness as something we do for others, but in reality, …

The F Word Will Set You Free Read More »

Looking to boost your self-love? Affirmations offer a simple yet powerful method to instill positive truths in your subconscious mind through repetition. By regularly repeating these affirmations, you can reshape your mindset.     Here are 50 affirmations to kickstart your journey toward self-love.   To make the most of them: Choose the affirmations that resonate …

Self love affirmations to boost your confidence and happiness. Part 2 Read More »

Looking to boost your self-love? Affirmations offer a simple yet powerful method to instill positive truths in your subconscious mind through repetition. By regularly repeating these affirmations, you can reshape your mindset.   Here are 50 affirmations to kickstart your journey toward self-love.   To make the most of them: Choose the affirmations that resonate with …

Self love affirmations to boost your confidence and happiness. Part 1 Read More »

Helping your kids learn about self-love early on can make a big difference in their lives. When children are between 0 and 7 years old, their brains are like sponges, soaking up everything around them. They’re in a phase where they’re learning how to be human, and you, as their parents, are their main role …

Kids books that will help your kids to love themselves! Teach them self-love young! Read More »

Embracing self-love has a magical impact on our lives. When we make the choice to love ourselves, positive transformations begin to unfold. In this blog, we’re excited to share with you a delightful collection of 37 self-love quotes. These quotes serve as powerful reminders to value and cultivate the most important relationship you’ll ever have—the one with yourself. Let’s …

37 self-love quotes to boost your self-esteem! Read More »

Self-love isn’t just one thing – it’s a bunch of things! At its heart, it means fully embracing yourself, being kind, and treating yourself with respect. It’s about having a caring attitude toward the most important relationship you’ll ever have: the one with yourself. Let’s explore a few ways to understand and practice self-love, and …

What is really self-love? And How can I start to love myself more? Read More »